Packaged in a facility that processes dairy, soy, peanuts, and wheat products. Youve probably started seeing powdered peanut butter on the grocery shelvesright there next to standard peanut butter. Mix it together until the yogurt is smooth and eat it. Peanuts are roasted and pressed into a fine powder that you mix with water to create a spreadable, peanut butter-like consistency. Weve all felt that 2 oclock slump when you just cant focus and feel like a nap. Or try this deliciousmakeover of Sweet and Sour Chicken. Ice (as needed) This recipe features a mix of cocoa and peanut powder for a Reeses-like flavor youll swoon over. Mix this peanut butter powder with a little water and you have a tasty spread for toast or a muffin. 3-Ingredient PB2 Protein Peanut Butter Cookies These peanut butter cookies are low in fat, carbs, and calories; they're also high in flavor. Then bake until golden brown, and enjoy! Unroll pie crust and gently press into pie dish, decoratively crimp edges. If youre like me, you have a hard time saying no to a second donut. And these fluffy protein flapjacks with peanut butter powder are beyond divine. Blend those with frozen strawberries and milk, and youre done! Even if marked shelf-stable, oil goes rancid over time. Suitable for vegans. It doesn't have to be just Lidl peanut butter deals, you can search for deals on peanut butter from other retailers, like Bestway, Waitrose, or you can check out wonderful promotions, discounts and sales of goods sought by other shoppers on our website. Substitute up to 1/3 of the flour in your standard pancake or waffle batter for a more protein-packed start to your day. Peanut butter powder, though, is healthier and tastes exactly the same! Peanut butter powder recipes for breakfast. Although rehydrated peanut butter powder is less dense than traditional peanut butter in a pancake or waffle recipe, we recommend adding fluffed egg whites to add extra air to the batter. Powder is more easily combined with liquids, such as dressings, sauces, and protein shakes. Made from roasted, ground peanuts, it can have up to 85% less fat than regular peanut butter. The Aldi natural peanut butter has five ingredients: peanuts, cane sugar, palm oil, salt, and molasses. To achieve the spreadable texture of regular peanut butter, simply add water. Overnight oats have a soft, muesli-like consistency made by combining a 1-to-1 ratio of whole rolled oats to liquid. PBfit contains 87% less fat than traditional peanut butter, about 1/3 the calories, and 8 grams of protein per serving. Standard creamy peanut butter (2 tablespoons) 190 calories 16g fat (2.5g sat) 7g protein Peanut butter powder (2 tablespoons*) 45 calories 1.5g fat (0g sat) 5g protein You can reconstitute the powdered product to create lower-calorie, less-fat peanut butter, but the texture is not as smooth and creamy. Loaded with protein and delectable peanut butter, its a super simple but very healthy way to start your day. You can also enjoy peanut butter powder as a substitute in recipes or as a flavor burst in protein shakes. Buy now If you prefer strawberry jelly on your PB&J sandwich, this is the smoothie for you. Its a winner at any occasion. PB2 Powdered Peanut Butter. No votes so far! Say adios to extra fat and calories, and indulge in these easy and dreamy peanut butter powder recipes. If you buy something through our links, we may earn an affiliate commission. Delivers less fat than other nut spreads at a low price, and our expert loves the chocolate infusion. Peanuts, coconut palm sugar, salt. Make this as thick or thin as you like, and dig in. "It's made by pressing and removing most of the oil from roasted peanuts," she explains. But with so many options on the market, it can be hard to decide which is the best peanut butter powder for you. How does peanut butter powder compare to regular peanut butter? Overall rating: 5/10. PBfit is packaged at BetterBody Foods' world headquarters in Lindon, Utah. This buttery, rich peanut butter caramel is delicious on just about any dessert. 3. Its best for people with peanut allergies to steer clear. He had voiced his love of the store brand peanut butter on Twitter, and Lidl said it would give him a lifetime supply if he hit 72,000 retweets. Layer oats, powdered peanut butter, chia seeds, and cocoa nibs in a jar and seal it tight. Then, the night before you want them, add some milk and mix. Especially in chocolate or cocoa-flavored powders, a sugar substitute like a little bit of stevia or a dash of coconut sugar adds a sweet kick for a taste akin to chocolate spread. Its healthy in moderation, but imagine if you could enjoy it with fewer calories, less fat, and lower sugar. You can simply measure the same volume, but not all peanut butter powder has the same ingredients or consistency. If the recipe does not include protein powder, you can consider substituting a small amount of the flour for powdered peanut butter. All the taste of a peanut butter spread. What could be better than a slice of banana bread to start your day? Calorie breakdown: 72% fat, 12% carbs, 16% protein. With so few calories and high nutritional value, peanut butter powder is a great addition to so many recipes. The author of this recipe calls these bliss balls, and I totally agree. Peanut Butter - Choose from crunchy or smooth Lidl Northern Ireland. Go Nuts Co. Amazon brand/Happy Belly PB. Has no added salt or sugar. The process eliminates some of the peanuts' natural oils, resulting in a product with fewer calories and less fat. Honorable Mention PB2 Powdered Peanut Butter and Powdered Cocoa Peanut Butter - 85% Less Fat and Calories - 6.5 Oz Each - 2 Pack 4.6 (7,479) 13 99 If you want an extra dose of peanut butter, mix some PB2 with maple syrup before serving. You can garnish this soup with chopped peanuts and serve it with white rice for a cozy winter meal. Peanut butter powder acts as the flour, which you'll mix with your choice of milk, baking powder, and Stevia drops before microwaving. Just mix oats with nuts, peanut butter powder, and honey until clumpy. This protein powder from Crazy Richard's is indeed "pure" as the packaging suggests. Go directly to. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Some people feel the chocolate flavor overwhelms the flavor. This chocolate peanut butter protein yogurt bowl recipe makes an easy and healthy breakfast or snack! Peanuts and popular peanut byproducts, like peanut butter, provide nutrients beyond protein including fiber, carbohydrates, antioxidants, vitamins, and minerals. If its a thick, viscous food like oatmeal, the powder is sometimes difficult to evenly blend. The chocolate flavors blend well together, and youll have a boost of protein to offset the recipes sugar content. Eating a satiating breakfast will also result in more energy to power through your day. Peanut sauce is a versatile dip in many Asian recipes. About two thirds of our products are sourced from within the UK, and were proud to support British farmers and suppliers. Peanut stews are often found in African, Middle Eastern, and Indian recipes. Graham Cracker Pie Crust. Low cost per ounce. Better yet, drizzle it over those pancakes above! Chocolate, peanut and banana is a time-tested perfect combination. Buy it: Amazon ($20.94) Walmart ($13.74). For a plant-based cookie dough, blend a can of drained chickpeas in a high-speed blender with reconstituted peanut butter powder, plant-based milk, vanilla extract, sweetener, and a little bit of flour. And hot or cold, these peanut butter oats are divine. 10. Add to Cart. Peanut butter and peanut butter powder differ in a few ways. Sick of stirring your peanut butter? It only features one ingredientpeanuts! No added ingredients, giving you an all-natural option for recipes and earning our expert's approval. The heat pairs well with the richness of the peanut butter. You'll need three ingredients for these cookies: peanut butter powder, oats (either quick or old-fashioned), and mashed banana. Customer service hoursMonday - Saturday: 8am - 8pmSunday: 9am - 5pmBank Holidays may differ. Try this simple trick. Protein: Regular peanut butter usually has around seven grams of protein per serving, whereas peanut butter powder has four to six grams. Instead of using the 1 Tbsp. Peanut butter powder is also top-rated by parents, who appreciate the simple, natural ingredients with a flavor that kids enjoy. We do not recommend refrigerating or freezing. Creamy peanut butter ice cream is the treat of the century. Im Kim. Once you have removed the heat from the popcorn, you can sprinkle your powdered peanut butter over the top of the kernels and shake to evenly spread the powder. On average, thats almost 60% to 70% fewer calories in peanut butter powder. Preheat the oven to 350 F and line a cookie sheet with parchment paper. Mix powdered peanut butter into yogurt. All Rights Reserved. You may have never thought to use peanut butterin this iconic breakfast food, but the fattiness of the peanut butter pairs well with how filling pancake batter can be. Luckily, these delicious energy bites are here to keep you going. Free from preservatives and dairy. This versatile powdered peanut butter is the quickest and easiest way to add rich peanut flavor to any dish, with less fat and calories than traditional peanut butter. 1. Potential heart benefits. If its in powder form, mix it with the dry ingredients. Theyre nutty, scrummy, and some are even savory! Sign up for our daily newsletter for more great articles and tasty, healthy recipes. 1. Best used in smoothies or shakes. Sick of stirring your peanut butter? This peanut butter powder comes in a pack of two, and the combination of cocoa and premium chocolate makes it a satisfying snack. ), pancake batter, oatmeal or other recipes for an instant protein boost. The flavor of the reconstituted nut butter is deeply peanutty, but I honestly wouldnt look to this product as a replacement for my morning smear on my whole-grain waffle; the texture and flavor just dont quite live up. Be aware though that changing the ingredients in the recipe may result in a different texture or resulting bake; you may have to adjust the moisture levels in the batter or dough to keep the same hydration. Some peanut butters labeled as "natural", like Skippy Natural or Jif Natural peanut butter spread, are xylitol-free but are still not recommended due to additives like corn syrup and trans fats. Fat, even if it's considered healthy, adds a lot of calories. They made this powder to be used any which way that someone would want to, plus it tastes like peanut butter. Amountsee price in store * Quantity 1.4-3.9 oz. Nutrition information 60 calories 6g protein 1.5g fat 90mg sodium 5g carbs 1g fiber 2g sugar (1g added) Blend directly into smoothies and protein shakes for a nutrient boost. We do not add any artificial flavouring, preservatives or additives. You'll find almost the same protein and peanut flavor as regular peanut butter. For a true powdered peanut butter experience, try the Naked brand. Set aside. This product also has the lowest calorie count of all on our list: A 2-tablespoon serving has just 45 calories and offers 6 grams of protein. We do not recommend mixing large batches of spread, as its best when used fresh. Salsa bowls like these KSEV Salsa Bowls are ideal, especially when mixing peanut butter powder to be used as a dip. For a low-fat peanut butter spread, combine 2 Tablespoons of PBfit with 1.5 Tablespoons of water. If the textures too thick, add more water 1 teaspoon at a time until you reach your desired consistency. Many yogurt companies add cane sugar or artificial sweeteners to their products. *When you reconstitute 2 tablespoons of the powder, you end up with 1 tablespoon of peanut butter; the resulting nut butter will be lower in calories and fat, but the difference wont be quite as impressive. You cant beat a tasty noodle dinner when youre watching your calories. Try this simple trick, Chick-fil-A Just Added a New Sandwich to Its Lineup, Were Obsessed With Trader Joes Canned EggplantHeres Why Its Our New Favorite Snack, Do not Sell or Share My Personal Information. Use a high-speed blender to ensure that all the ingredients are well-incorporated before adding the popsicles to a mold. As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. You'll want to use a 2-to-1 ratio of peanut butter powder to water for a peanut stew to create the same texture as traditional peanut butter. Calories: Peanut butter powder ranges from 45 to 60 calories per serving, whereas regular peanut butter has a whopping 190 calories. The experts agree: This choice is a good one for anyone looking for a yummy powder with all the good stuff and without the extra additives.